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31 Healthy And Delicious Ways To Cook With Chia Seeds
There, in your pudding, look: The tiny and humble chia seed, despite being truly old-school (it was an important part of the Aztecs’ diet ), has started to hit the culinary big-time in the last few...
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29 Healthy Versions Of Your Favorite Comfort Foods
Here’s to the kind of New Year’s resolutions that don’t make you want to stab yourself with a celery stick. 1. Light Chicken Parmesan marthastewart.com Get the recipe 2. Double Chocolate Brownies...
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29 Delicious Whole Wheat Pasta Dishes
Even when you’re eating healthy sometimes you NEED PASTA. 1. Whole Wheat Rigatoni with Roasted Vegetables foodandwine.com Get the recipe 2. Whole-Wheat Spaghetti with Sausage and Peppers...
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21 Ideas For Energy-Boosting Breakfast Toasts
Let’s toast! Photos by Macey Foronda / Graphics by Tashween Ali and Chris Ritter 1. Sliced Avocado + Crumbled Feta + Pomegranates + Olive Oil Macey Foronda / BuzzFeed Drizzle olive oil to finish. 2....
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31 Healthy Ways People With Diabetes Can Enjoy Carbs
No more FOMO for you or your favorite person with diabetes — you can eat carbs. cookieandkate.com Whether you’ve just been diagnosed with diabetes or you’ve been managing it like a pro for years,...
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